15 DAY “ABS ATTACK” AT-HOME CHALLENGE
RC Fitness’s “15-Day “Abs Attack” At-Home Challenge” is the first edition of the most unique abs and core workouts you can do from anywhere. ❤️
This challenge guide has the latest abs and core exercises, including workouts in Tulum, Jamaica, and more workouts never seen before. The challenge is profusely illustrated. By Reggie C himself and the RCF Fitness Absession team!
There are over 200 minutes of unique and fun abs and core exercises that you will tone and tighten those abs more efficiently than most forms of bodyweight core exercises you see, and they are safe and easy on joints and muscles.
SOME SUCCESS STORIES
“Reggie Has A Way Of Pushing His Clients Beyond Their Goals And 50 Lbs Later I’m Still Setting And Crushing New Goals!”
I have been on some type or form of diet since I was a freshmen in college. My weight just seemed to fluctuate throughout my entire adult life and I was never truly comfortable with my size. I tried quick weight loss programs and they worked, but the results were temporary. I tried the Lemonade cleanse and it worked, but the weight came back and brought more with it. One day I decided that I needed a permanent solution to my weight problem and I had seen a few of the women Reggie helped with body transformations so I reached out via social media and my life has changed for the better! Honestly I wasn’t fully committed to the program at first and I must admit that the challenge of the workouts got to me and I quit. Some time passed after I left and I noticed that I was experiencing shortness of breath whenever I did any physical activity (climbing the stairs or running short distances) and once again I had gotten uncomfortable with my own body. It was then that I made up in my mind that I was going to come back and not only train with Reggie but I was going to commit to this healthy lifestyle. One of the best decisions I have ever made was committing to this fitness programs. Reggie has helped me to establish goals and move beyond what I thought I was capable of doing. Everything about his program is specialized and is geared towards the individual. Initially when I came back I was just looking to lose 20 lbs. but Reggie has a way of pushing his clients beyond their goals and 50 lbs. later I’m still setting and crushing new goals!
Reggie C Fitness is the creator of RC Fitness & Signature Physiques Studio in Houston, TX. We are one of the nation’s top ranked women’s-only transformation centers for weight loss and toning.