I am a 34 year old and recent beneficiary of an anterior cervical discectomy fusion who had many concerns and mental anguish surrounding the level of physical activity I would be able to resume after the surgery. With two titanium rods in my cervical spine and reliance on muscle relaxers to sleep due to the neck pain, I finally decided I had to gain my strength back. February 2015, I sat down with Reggie to go over my goals, his goals, and how we would begin to accomplish getting me back happy and healthy. Reggie had never worked with someone in my situation, but he never once turned away the challenge to getting me stronger. After just two short weeks of working with Reggie, I begin to regain upper body strength and improved my endurance level tremendously! And the best part of it all…I no longer need to rely on a muscle relaxer to fall asleep!

The pain vanished after I begin Reggie’s weight training program. At my post 90 day surgery follow up, my orthopedic doctor measured my strength, and said whatever you are doing please do not stop! Your progress is tremendous…A+! On top of the physical limitation I was overweight and my BF% way to high. After 12 weeks of following Reggie’s guidance, my results with have certainly impressed me! I’ve worked with a number of different trainers over a lot of years and didn’t feel like I made much progress; with Reggie I have more energy, I feel better, my clothes fit looser and best of all he has shown me how to work and overcome any and all limitations to achieve great results! I am down over 28 pounds and BF% dropped by 10%, and still going! Reggie has helped me to realize the importance of working towards optimum health and well-being by making these areas a priority in life. He is a true testament to healthy living and chose to apply the knowledge he has gained. As a result he has enhanced his life and has chosen to enhance the life of others. Reggie as your client and friend… you are a God-send.” God is blessing you so continue to keep him first in your life!

I started my journey wanting to give myself the best 40th birthday gift ever and received so much more. I am so blessed to have crossed Reggie Collier’s path. All the things you want from a trainer i received 10 folds. He is my mentor, my leader, my counselor, my motivator, my friend, my fire starter and so much more. The energy he fills his studio with keeps you wanting more and more!!! It has become my addiction and I am no where near done. With Reggie by my side i have no doubt that their is so much more in my future than you see in this pic!!!

Reggie has been an amazing addition to the betterment of my life and progress. Since the beginning of my weight loss journey he has been the constant key factor in my success. No matter how much I fought him, he never gave up. He saw something in me that I didn’t see yet, and I saw the same in him. I knew that he, was the person to get me where I wanted to be physically, with his obvious passion and dedication. He knows that every one body is different. There is no “cookie cutter” way of doing things, and that’s why he is so successful. He pays attention to each client and their individual progress, goals and needs to make sure they achieve their version of success. I’ve been apart of his team since day one and I haven’t looked back.

Lets go back in time…..Weight Watchers…..Quick Weight Loss….fad diets….starving…… These are just some of the “quick fixes” I have tried in order to lose weight. Then, there was Reggie Collier at Signature Physiques….. 10 months ago, I made the best LIFESTYLE commitment to myself that I could possibly make. When I walked into the studio, I was immediately welcomed and motivated by so many women with the SAME ultimate goal- to be healthy and become a better version of themselves. I instantly became apart of the Signature Physiques family. Reggie has challenged, motivated, inspired, committed, and dedicated himself toward helping me SURPASS my goals. Ill be honest, when I first started I told him many times “I cant”, “Im tired”, “It hurts”, “Im too fat”, “What are you doing to me?”, “Are you CrAzY!” But every time I came back, I found myself becoming stronger, faster and lighter. I soon realized that if you TRUST Reggie and the process, the results WILL come. If someone would have told me that this 267lb woman who loves pizza and watching F.R.I.E.N.D.S. will one day become a “gym rat” in less than a year, I would have said, “Who you talking to Willis?” LOL! But can you believe that someone was Reggie… He saw potential in me when I saw nothing but flaws and imperfections within myself. As I type this with tears forming in my eyes I can say REGGIE made me believe and trust myself and I know that ALL things work together for our own good. Those who know me, know that I am still in doubt over my transformation and they have to remind me daily that Im not “that girl” anymore. This is not only a physical change; but a mental change. This process is nowhere near over. I still have goals that I WILL accomplish, but knowing I have Reggie by my side cheering, challenging, motivating and trusting me makes me push harder. So stop reading my bio and come join me at Signature Physiques and let Reggie not only change your physical, but your mental. COME SWEAT WITH ME!

One of the reasons I have loved coming to signature physiques is because there is no other place in Houston like it. Reggie has cultivated a place where groups of women can come together and workout to achieve their goals. I drove from the North side of Houston to work out with Reggie simply because he is the best. There is no other way to put it. Reggie truly has a passion for helping women achieve their goals. No gimmicks, no get slim quick tricks, just hard work and dedication. Not only do you achieve your fitness goals- you also develop relationships with women who are all working towards fitness goals. Love Reggie! Wouldn’t train with anyone else!

I’ve been on a fitness journey since 2012. However, I didn’t achieve any major results until I met Reggie Collier. I’ve lost over 30 pounds training with Reggie and the change in my appearance has been drastic. Not only do I look and feel great but I’ve also learned new eating habits that has helped me maintain my weight while also enjoying life. I’m so glad I found Reggie. He’s really good at what he does. He doesn’t offer a “one size fits all” training program. Everything he does is designed to help each individual achieve their goals. He’ll help you sculpt your body in ways you didn’t think were possible. The workout plans are very personalized and strategic. So beware! Reggie will get you fine! LOL

I have never meet a man that knows a women’s body better than a women does. Reggie’s program is designed for women of all shapes and sizes and is 100% effective when followed. When I started the Reggie C Fitness program I was more then over weight, I lacked the energy and the motivation to believe that I could change my body. Working out with Reggie has made me confident in pushing myself to new limits and setting goals I did not think were possible 6 months ago. He always tells me to trust the process and the results will come. Well he is definitely right and I’m honored to have such and amazing trainer. My journey has only just begun and I am beyond excited to see where Reggie will take my body.

My journey with ReggieCFitness was honestly unintentional in the beginning. I was pretty satisfied where I was physically and just want to add “something new” for some specific areas. When I initially started with his “group classes,” I was immediately impressed with Reggie’s work ethic. HE CAME TO WORK AT 200% EVERYDAY!! He pushed each woman according to their levels to get out of that comfort zone. As I came to class week after week, I could visually see results of the women around me. No gimmicks, just hard work.

I then progressed to his “small group training.” I had never been a “weight girl,” just running, yoga, classes, etc. This was so new for me. Reggie became a different “trainer” in this class. It was serious business! He pushed these women to levels that I never anticipated. There were no excuses, only effort! I was surrounded by strong, yet feminine, women who were striving for “greatness”, who challenged you while encouraging you just as much along the way. Reggie came with a new and unique challenge every class and I knew very early in the process that my mental strength would have to rise to the occasion in order for me to be successful. His leadership was defined by integrity in his work, his visible passion to see us succeed, and by his example of hard work and true dedication to “greatness!” The work was hard, the time was long, and the effort had to be both mental and physical but the results came.

ReggeCFitness is a truly an example of what happens when people work in their passion and gifts. The dedication to you and your results is very personal to him. The time dedicated to you and your results, not to mention, the encouraging words expressed when you are ready to RUN AWAY (LOL) trains your mental -self to stick with it. He is in the trenches with you because he is always just as busy working on his personal goals. His example of “doing what it takes to get your results” is extremely motivating. I am so grateful to have met him! I am very thankful for him sharing his gift with me and for leading me on a journey that have literally changed my life. Thank you REGGIECFITNESS! NO EXCUSES, JUST RESULTS!

Reggie was my personal trainer for a year. The results I achieved during this time period speak for themselves. Each workout never failed to challenge me. He always made me feel comfortable in the studio, whether he was correcting my form, giving me constructive criticism or spotting me during my workout. His motivation, energy and knowledge about fitness helped me to achieve my goals. Not only did I learn new training methods and exercises but I gained an everlasting friendship as well. He helped me realize the importance of training ABS! I use to dread doing them and now I have grown to love them. Reggie has been a blessing in my life. He always pushed me to take that one extra rep when I was tired. If you are looking to take your body to another level and challenge yourself both mentally and physically I would highly recommend Reggie Collier. He is an inspiration to many, including myself.

I have battled with my weight all of my adult life and tried pretty much every “quick fix” weight loss remedy that was on the market. I would lose the pounds but gain more than I lost. All of my life I’ve put my children, family and friends first and put myself on the “back back back” burner. But on August 9, 2015 I looked in the mirror and decided that I really needed to start focusing on me, my health and my well being. It was time to make an investment in myself and start working with a personal trainer. High blood pressure, cancer, diabetes and heart disease runs in my family and at the rate I was going I was definitely a candidate for so many preventable illnesses. On August 10, 2015 I took the first step and didn’t think I would survive! But because of my determination, motivation and personal goals I refuse to ever quit! My self esteem and my self confidence has increased tremendously. I now have more energy and more drive towards my life. I credit this all to the best trainer in Houston; Reggie Collier for seeing my potential and for not giving up on me!