Abs Challenge-Day 6! Now it’s starting to get challenging. Stay Strong!
Reggie’s Tip: Research shows people who drink one and a half cups of green tea enriched with a total of 609 milligrams of catechins (a group of antioxidants that have been shown to help burn fat cells) every day for 12 weeks lost almost 16 times as much visceral fat as those who consumed green tea without the added antioxidants.