I have been on some type or form of diet since I was a freshmen in college. My weight just seemed to fluctuate throughout my entire adult life and I was never truly comfortable with my size. I tried quick weight loss programs and they worked, but the results were temporary. I tried the Lemonade cleanse and it worked, but the weight came back and brought more with it. One day I decided that I needed a permanent solution to my weight problem and I had seen a few of the women Reggie helped with body transformations so I reached out via social media and my life has changed for the better! Honestly I wasn’t fully committed to the program at first and I must admit that the challenge of the workouts got to me and I quit. Some time passed after I left and I noticed that I was experiencing shortness of breath whenever I did any physical activity (climbing the stairs or running short distances) and once again I had gotten uncomfortable with my own body. It was then that I made up in my mind that I was going to come back and not only train with Reggie but I was going to commit to this healthy lifestyle. One of the best decisions I have ever made was committing to this fitness programs. Reggie has helped me to establish goals and move beyond what I thought I was capable of doing. Everything about his program is specialized and is geared towards the individual. Initially when I came back I was just looking to lose 20 lbs. but Reggie has a way of pushing his clients beyond their goals and 50 lbs. later I’m still setting and crushing new goals!