Building and maintaining a nice well-toned body requires hard work and dedication. I’ve had other trainers before Reggie, they don’t compare. The difference? He pushes you further than you thought you could go. Even when I don’t want to do another set or lift an additional 10, 20, 30 pounds, he pushes me through it. Unless you’ve done serious HW on how to train, your muscles will become bored, you will plateau. Reggie has already studied and researched and done your homework for you, he knows exactly what you need and when you need it. He monitors everyone’s individual goals, progress, weaknesses and strengths. You just have to trust Reggie and the process and you are guaranteed success, Reggie delivers. He will have you sore every day. I started out thinking the workouts would get easier, they really don’t, they are always a challenge, and that’s what your body needs. Your muscles will NEVER be bored, on the contrary, they will be excited, literally, jumping. And not only will you have an amazing trainer that believes in you, you also have all the support, motivation, and encouragement from the ladies working on their own individual goals, just like you, at your side. Its team work, women empowering women! Everyone at the gym is your cheerleader! Reggie lives what he teaches, he is the guy to get you in the shape you want. Whatever your goal is, lean out, tone, gain muscle/bulk, he can do it, he’s your guy!