9331 Stella Link Rd
If you want something you’ve never had, you have to do something you’ve never done.When I joined Signature Physique Studios I didn’t know what to expect. I knew in my head that I wanted to lose weight but I didn’t have a clear goal for myself.
After leading a sedentary lifestyle for the last couple years I just knew I needed change. Starting off was VERY challenging but I stuck it through. I worked hard even when I wanted to quit, give up, wasn’t feeling well, etc. There were so many amazing women around me but I realized I couldn’t compare my journey to theirs! Reggie helped me see and believe that this journey is mental, the weight loss is a side effect. My mind was transformed first which allowed my body to follow. I started setting small goals to start and upon reaching them set bigger ones.Even if I wanted to give up I couldn’t because Reggie has cultivated a very positive and supportive culture in his classes.
From celebrating each others progress, to encouragement, to swapping clothes as we lose weight, Reggie has created a goal driven hard working family which is why I keep coming back daily. There are no longer excuses in my mind. I know that if I want it I need to work for it, and I have!! This is just the beginning.
One of the best decisions of my life!! Before coming to train with Reggie C Fitness I never really worked out. Occasionally doing a Zumba class and walking on a treadmill or elliptical machine for 30 minutes. Paying for a gym membership that I hadn’t attended for months. Food was my best friend and I can EAT. Weight had always been a part of me. Size 16 is the smallest I could remember being, and that was in the 7th or 8th grade. However unlike most I was HAPPY as I was. So what made me decide to start my weight loss journey? I knew one day I would want to be a mother and a wife. I want to be able to be active with them and pass on healthy habits to my future family. So I thought I better start now!! I started attending the Signature Physiques bootcamp classes, and really enjoyed them. The environment was welcoming and enjoyable to be around. Now they were definitely challenging and unlike anything I had done before. I welcomed the challenge and wanted to push a little more. Then I started to train with Reggie. That’s when my body really started to change. My endurance picked up, enjoyed the challenge of lifting weight, and even Cardio. An added bonus is that I no longer have to stay confined to the Plus size section (which saves so much money). One of the greatest parts of this decision is the connections I have made. The women are encouraging and will hold you accountable for your goals. We all need that push or motivation at times. You will definitely receive that here. I am down 50 plus pounds, muscles are forming, and stress reduced. I’m able to do amazing things I never thought I would. To top it off I’m even happier than I was before. My journey has just begun and you will definitely see more big changes from me!!
Reggie is an exceptional person and trainer. He listens and understands and takes a genuine interest to help his clients meet their highest expectations. He works with the whole person mentally, emotionally and physically. Reggie brings out the best in his clients. Because of his ability to bring out the best of me, I feel more confident in achieving my personal goals to live a healthy lifestyle. Three words to describe Reggie…” Sincere, down to earth, and master motivator”