raggie-baout

What is Reggie C Fitness

Reggie Collier is co-owner of Signature Physiques Studio in Houston, TX and takes an unorthodox approach to weight loss and personal development. He earned his Bachelor’s degree from Texas Southern University. After graduating from college Reggie gained some excessive weight due to lack of exercise and proper nutrition and it was shortly thereafter he decided he was going to make the time and dedicate himself to not only changing his body, but his health and nutrition in order to be an example for all clients. From here, he found his passion and wanted to prove to himself that he could do anything and motivate others to do so as well.

STEP-BY-STEP GUIDANCE

Reggie loves motivating people to reach their own fitness goals and trans-forming his clients into what they strive to be. His knowledge about nutrition and weight training is a huge asset in his success with his clients. Having achieved several major transformations with clients his philosophy of training is to meet clients at their level of fitness and take them where they want to go. The journey isn’t always easy or smooth, but his indomitable spirit and his ability to change clients’ comfort zone is what pushes them beyond their limits and produces results.

 

RECENT BLOG

27 Apr

Favorite Cheat Meal

A cheat meal can be anything you love to eat, but can’t eat it on your lower calorie diet. In fact, some diets include a special “cheat day,” where you have the foods your forbidden to eat on during the other days. Your favorite cheat meal can be anything, but avoiding overly processed food is […]

13 Apr

Booty Building Workout-20 Min

Booty Building Workout-20 Min Booty Building Workout-20 Min Want to build a bigger BOOTY?! This program is intended for anybody needing to create a greater, round, conditioned, and lifted butt. A great deal of ladies believe it’s difficult to go from a flat booty to a solid lifted butt, however that is precisely what I’ve […]

08 Apr

Healthy Easter Egg Hunt

Have you ever considered getting fit in everyday ways? A healthy Easter Egg Hunt might be one of those. Everyone gets five minutes to hide eggs in different locations and then there’s a race to find those eggs. The best part is the reward at the end where you use low calorie recipes to make […]

Who Else Wants A Total Body Transformation?

t01t02t03t04t05t06

Read Success Stories »